Vida y Salud is a health education program that offers classes, support groups and children's activities that focus on exercise, nutrition and mental wellness. For schedules, locations and other information, please call (512)439–0735. Visitors are welcome.

Classes
	Health Cooking/Nutrition
	Salsa Aerobics
	T'ai Chi
	Yoga

	Capoeira
Support Groups
Nuestra Hermandad Feliz – For people interested in sustaining healthy parenting and family relationships.
Parenting Group/Family Forward® – For parents who want to reduce stress, anxiety, isolation and depression as well as coping with immigration issues. Guidance on how to strengthen spirituality is presented in a non-controlling environment.